Calories in Kroger Active lifestyle raisin, apple & walnut instant oatmeal

170Calories
How many calories should you eat?
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Nutrition Facts Kroger Active lifestyle raisin, apple & walnut instant oatmeal

Amount Per 1 pouch
Calories 170 Kcal (712 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 220mg 9%
Total Carbs 28g 9%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 8g 16%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 45 g
  • Cal: 8.5 %
  • Fat: 5.4 %
  • Carb: 9.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (20%)
  • Protein (17.8%)
Kroger Active lifestyle raisin, apple & walnut instant oatmeal Good and Bad Points
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