Calories in Usda Raisins, seeded

977Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 1 pint
Calories 976.77 Kcal (4090 kJ)
Calories from fat 16.04 Kcal
% Daily Value*
Total Fat 1.78g 3%
Saturated Fat 0.59g 3%
Sodium 92.4mg 4%
Potassium 2722.42mg 58%
Total Carbs 258.94g 86%
Dietary Fiber 22.44g 90%
Protein 8.32g 17%
Vitamin C 17.8mg 30%
Iron 8.5mg 47%
Calcium 92.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (977 calories) 329.99 g
  • Cal: 48.8 %
  • Fat: 2.7 %
  • Carb: 86.3 %
  • Prot: 16.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.4%)
  • Fat (1.7%)
  • Protein (2.9%)
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