Calories in Usda Raisins, seedless

299Calories

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Nutrition Facts Usda Raisins, seedless

Amount Per 100 g
Calories 299 Kcal (1252 kJ)
Calories from fat 4.14 Kcal
% Daily Value*
Total Fat 0.46g 1%
Saturated Fat 0.06g 0%
Sodium 11mg 0%
Potassium 749mg 16%
Total Carbs 79.18g 26%
Sugars 59.19g 237%
Dietary Fiber 3.7g 15%
Protein 3.07g 6%
Vitamin C 2.3mg 4%
Iron 1.9mg 10%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 100 g
  • Cal: 15 %
  • Fat: 0.7 %
  • Carb: 26.4 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.3%)
  • Protein (3.7%)
Usda Raisins, seedless Good and Bad Points
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