Calories in Usda Raisins, seeded

2960Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 1 kg
Calories 2960 Kcal (12393 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 8%
Saturated Fat 1.8g 9%
Sodium 280mg 12%
Potassium 8250mg 176%
Total Carbs 784.7g 262%
Dietary Fiber 68g 272%
Protein 25.2g 50%
Vitamin C 54mg 90%
Iron 25.9mg 144%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

148%
of RDI* (2960 calories) 1000 g
  • Cal: 148 %
  • Fat: 8.3 %
  • Carb: 261.6 %
  • Prot: 50.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.6%)
  • Fat (1.4%)
  • Protein (3%)
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