Calories in Pret a Manger Pain au raisin

Serving size

311Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 1 pastry
Calories	311 Kcal (1302 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	7g	35%
Sodium	264mg	11%
Total Carbs	41g	14%
Sugars	19g	76%
Dietary Fiber	2g	8%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (311 calories) 110 g

Cal: 15.6 %
Fat: 21.5 %
Carb: 13.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (40.1%)
Protein (7.6%)

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