Potassium in Prunes

Food database and calorie counter

The favorite choice for the term "Prunes" is 100 g prune puree which has about , 852 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Prunes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	852
	2 tbsp	306.7
	1 cup	2451.7
	1 tsp	51.1
	1 cubic inch	169.8
	1 ml	10.4
	1 fl oz	306.7
	1 pint	4903.2
	1 litre	10362.2
	1 quart	9806.3
	1 gallon	39220.8
	1 oz	241.5
	1 lb	3863.8
	1 kg	8520

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Other Popular Types of Prunes

		Potassium(mg)
	prunes, dehydrated (low-moisture), uncooked ()- 100 g	1058
	prunes, canned, heavy syrup pack, solids and liquids ()- 100 g	226
	prune puree ()- 100 g	852
	plums, dried (prunes), stewed, without added sugar ()- 100 g	321
	plums, dried (prunes), uncooked ()- 100 g	732
	plums, dried (prunes), stewed, with added sugar ()- 100 g	312
	dried prune ()- 100 g	732
	cooked dried prune ()- 100 g	321
	unsweetened cooked dried prune ()- 100 g	321
	baby food strained prunes ()- 100 g	306