Calories in Usda Prune puree

257Calories

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Nutrition Facts Usda Prune puree

Amount Per 100 g
Calories 257 Kcal (1076 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.02g 0%
Sodium 23mg 1%
Potassium 852mg 18%
Total Carbs 65.1g 22%
Sugars 39g 156%
Dietary Fiber 3.3g 13%
Protein 2.1g 4%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 3%
Iron 2.8mg 16%
Calcium 31mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (257 calories) 100 g
  • Cal: 12.9 %
  • Fat: 0.3 %
  • Carb: 21.7 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97%)
  • Protein (3%)
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