Calories in Prunes

Food database and calorie counter

The favorite choice for the term "Prunes" is 100 g prune puree which has about , 0.2 g total fat, 65.1 g total carbs, 2.1 g protein, 257 calories. Calorie and nutritional information for a variety of types and serving sizes of Prunes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	0.2	65.1	2.1	257
2 tbsp	0.1	23.4	0.8	92.5
1 cup	0.6	187.3	6	739.5
1 tsp	0	3.9	0.1	15.4
1 cubic inch	0	13	0.4	51.2
1 ml	0	0.8	0	3.1
1 fl oz	0.1	23.4	0.8	92.5
1 pint	1.2	374.6	12.1	1479
1 litre	2.4	791.8	25.5	3125.7
1 quart	2.3	749.3	24.2	2958
1 gallon	9.2	2996.8	96.7	11830.7
1 oz	0.1	18.5	0.6	72.9
1 lb	0.9	295.2	9.5	1165.5
1 kg	2	651	21	2570

View all

Other Popular Types of Prunes

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
prunes, dehydrated (low-moisture), uncooked ()- 100 g	0.7	89.1	3.7	339
prunes, canned, heavy syrup pack, solids and liquids ()- 100 g	0.2	27.8	0.9	105
prune puree ()- 100 g	0.2	65.1	2.1	257
plums, dried (prunes), stewed, without added sugar ()- 100 g	0.2	28.1	1	107
plums, dried (prunes), uncooked ()- 100 g	0.4	63.9	2.2	240
plums, dried (prunes), stewed, with added sugar ()- 100 g	0.2	32.9	1.1	124
dried prune ()- 100 g	0.4	63.9	2.2	240
cooked dried prune ()- 100 g	0.2	28.1	1	107
unsweetened cooked dried prune ()- 100 g	0.2	28.1	1	107
baby food strained prunes ()- 100 g	0.2	23.5	1	101