Calories in Usda Prunes, dehydrated (low-moisture), uncooked

339Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Prunes, dehydrated (low-moisture), uncooked

Amount Per 100 g
Calories 339 Kcal (1419 kJ)
Calories from fat 6.57 Kcal
% Daily Value*
Total Fat 0.73g 1%
Saturated Fat 0.06g 0%
Sodium 5mg 0%
Potassium 1058mg 23%
Total Carbs 89.07g 30%
Protein 3.7g 7%
Vitamin A 0.1mg 3%
Iron 3.5mg 20%
Calcium 72mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 339 calories

Let's Burn 339 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (339 calories) 100 g
  • Cal: 17 %
  • Fat: 1.1 %
  • Carb: 29.7 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.4%)
  • Fat (2.4%)
  • Protein (4.2%)
Usda Prunes, dehydrated (low-moisture), uncooked Good and Bad Points
Add your comment
User Reviews of prunes, dehydrated (low-moisture), uncooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top