Calories in Usda Plums, dried (prunes), stewed, without added sugar

107Calories

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Nutrition Facts Usda Plums, dried (prunes), stewed, without added sugar

Amount Per 100 g
Calories 107 Kcal (448 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.01g 0%
Sodium 1mg 0%
Potassium 321mg 7%
Total Carbs 28.08g 9%
Sugars 24.98g 100%
Dietary Fiber 3.1g 12%
Protein 0.96g 2%
Vitamin C 2.9mg 5%
Iron 0.4mg 2%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (107 calories) 100 g
  • Cal: 5.4 %
  • Fat: 0.2 %
  • Carb: 9.4 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.6%)
  • Protein (3.4%)
Usda Plums, dried (prunes), stewed, without added sugar Good and Bad Points
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