Vitamins and Minerals in Whitefish and Pike

Food database and calorie counter

The favorite choice for the term "Whitefish and Pike" is 100 g pike, northern which has about , 0.02 mg vitamin a, 3.8 mg vitamin c, 57 mg calcium, 0.55 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Whitefish and Pike is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	3.8	57	0.6
1/2 fillet	0	7.5	112.9	1.1
3 oz	0	3.2	48.5	0.5
1 lb	0.1	17.2	258.5	2.5
1 kg	0.2	38	570	5.5

Other Popular Types of Whitefish and Pike

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
whitefish, mixed species, smoked ()- 100 g	0.1	0	18	0.5
whitefish, mixed species, cooked, dry heat ()- 100 g	0	0	33	0.5
pike, walleye ()- 100 g	0	0	110	1.3
pike, walleye, cooked, dry heat ()- 100 g	0	0	141	1.7
pike, northern ()- 100 g	0	3.8	57	0.6
pike, northern, cooked, dry heat ()- 100 g	0	3.8	73	0.7
whitefish, dried (alaska native) ()- 100 g	0	0	810	4.1
whitefish, mixed species, (alaska native) ()- 100 g	0	0	0	0.3
whitefish, eggs (alaska native) ()- 100 g	0.1	12	46	6
pike, northern, liver (alaska native) ()- 100 g	0	0	28	2.1