Calories in Cooking Light Rice and beans with chicken and chorizo

307Calories
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Nutrition Facts Cooking Light Rice and beans with chicken and chorizo

Amount Per 1 cup chicken mix/1/2 cup rice
Calories 307 Kcal (1285 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 66mg 22%
Sodium 472mg 20%
Total Carbs 32g 11%
Dietary Fiber 4g 16%
Protein 35g 70%
Iron 0.4mg 2%
Calcium 410mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 237 g
  • Cal: 15.4 %
  • Fat: 7.7 %
  • Carb: 10.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (14.4%)
  • Protein (44.7%)
Cooking Light Rice and beans with chicken and chorizo Good and Bad Points
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