Light and lean bean and cheese enchilada dinner Calories

Calories in Amys Kitchen Light and lean bean and cheese enchilada dinner

Serving size

240Calories

All Amys Kitchen Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 8 oz
Calories	240 Kcal (1005 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Total Carbs	44g	15%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	8g	16%
Vitamin C	4.8mg	8%
Vitamin A	4mg	133%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 227 g

Cal: 12 %
Fat: 7.7 %
Carb: 14.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.6%)
Fat (17.8%)
Protein (12.6%)

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