Fat in Whitefish and Pike

Food database and calorie counter

The favorite choice for the term "Whitefish and Pike" is 100 g pike, northern which has about , 0.2 g polyunsaturated fat, 0.16 g monounsaturated fat, 0.12 g saturated fat, 0.69 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Whitefish and Pike is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.2	0.2	0.1	0.7
1/2 fillet	0.4	0.3	0.2	1.4
3 oz	0.2	0.1	0.1	0.6
1 lb	0.9	0.7	0.5	3.1
1 kg	2	1.6	1.2	6.9

Other Popular Types of Whitefish and Pike

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
whitefish, mixed species, smoked ()- 100 g	0.3	0.3	0.2	0.9
whitefish, mixed species, cooked, dry heat ()- 100 g	2.8	2.6	1.2	7.5
pike, walleye ()- 100 g	0.5	0.3	0.3	1.2
pike, walleye, cooked, dry heat ()- 100 g	0.6	0.4	0.3	1.6
pike, northern ()- 100 g	0.2	0.2	0.1	0.7
pike, northern, cooked, dry heat ()- 100 g	0.3	0.2	0.2	0.9
whitefish, dried (alaska native) ()- 100 g	2.2	4.4	2.9	13.4
whitefish, mixed species, (alaska native) ()- 100 g	1.8	2.6	1.4	6.1
whitefish, eggs (alaska native) ()- 100 g	1.1	1.1	0.5	2.9
pike, northern, liver (alaska native) ()- 100 g	0	0	0	8