Calories in Usda Whitefish, dried (alaska native)

371Calories

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Nutrition Facts Usda Whitefish, dried (alaska native)

Amount Per 100 g
Calories 371 Kcal (1553 kJ)
Calories from fat 120.96 Kcal
% Daily Value*
Total Fat 13.44g 21%
Saturated Fat 2.85g 14%
Cholesterol 266mg 89%
Sodium 200mg 8%
Potassium 1080mg 23%
Protein 62.44g 125%
Iron 4.1mg 23%
Calcium 810mg 81%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

19%
of RDI* (371 calories) 100 g
  • Cal: 18.6 %
  • Fat: 20.7 %
  • Carb: 0 %
  • Prot: 124.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.1%)
  • Protein (67.9%)
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