Fat in Tuna Sandwiches and Melts

Food database and calorie counter

The favorite choice for the term "Tuna Sandwiches and Melts" is 100 g submarine sandwich, with tuna salad which has about , 2.85 g polyunsaturated fat, 5.24 g monounsaturated fat, 2.08 g saturated fat, 10.93 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Tuna Sandwiches and Melts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	2.9	5.2	2.1	10.9
1 submarine	7.3	13.4	5.3	28
1 oz	0.8	1.5	0.6	3.1
1 lb	12.9	23.8	9.4	49.6
1 kg	28.5	52.4	20.8	109.3

Other Popular Types of Tuna Sandwiches and Melts

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
white albacore tuna ()- 100 g	0	0	0.6	4.6
tuna melt sandwich ()- 100 g	4.3	2.8	3.1	10.9
tuna salad sandwich ()- 100 g	2.3	1.1	0.8	4.6
tuna salad submarine sandwich with lettuce and tomato ()- 100 g	3.3	1.6	1.2	6.5
tuna (Planet Sub)- 10 2/5 oz	0	0	2.1	14
tuna (Papa Ginos)- 1 small	0	0	4.9	38
tuna - in a tub (Jersey Mikes Subs)- 1 sandwich	0	0	8	55
tuna round (Mr. Hero)- 27 1/10 oz	0	0	5.8	33.5
tuna - white regular (Jersey Mikes Subs)- 1 sandwich	0	0	9.5	59
tuna sub (Subway)- 1 serving	0	0	6	30

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