Calories in Papa Ginos Tuna

741Calories
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Nutrition Facts Papa Ginos Tuna

Amount Per 1 small
Calories 741 Kcal (3102 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 4.9g 25%
Cholesterol 59mg 20%
Sodium 1220mg 51%
Total Carbs 70g 23%
Dietary Fiber 2g 8%
Protein 30g 60%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 3%
Iron 4.4mg 24%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (741 calories) 281 g
  • Cal: 37.1 %
  • Fat: 58.5 %
  • Carb: 23.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (46.1%)
  • Protein (16.2%)
Papa Ginos Tuna Good and Bad Points
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