Calories in Generic White albacore tuna

161Calories

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Nutrition Facts Generic White albacore tuna

Amount Per 100 g
Calories 160.92 Kcal (674 kJ)
Calories from fat 41.38 Kcal
% Daily Value*
Total Fat 4.6g 7%
Saturated Fat 0.57g 3%
Cholesterol 11.49mg 4%
Sodium 293.1mg 12%
Total Carbs 21.26g 7%
Sugars 2.87g 11%
Dietary Fiber 1.15g 5%
Protein 10.34g 21%
Vitamin C 6.5mg 11%
Iron 1.7mg 10%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 100 g
  • Cal: 8 %
  • Fat: 7.1 %
  • Carb: 7.1 %
  • Prot: 20.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.7%)
  • Fat (26.6%)
  • Protein (23.7%)
Generic White albacore tuna Good and Bad Points
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