Calories in Natures Own Thin round wheat tuna sandwich (5 oz. tuna, 1 tbsp light mayo)

185Calories
How many calories should you eat?
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Nutrition Facts Natures Own Thin round wheat tuna sandwich (5 oz. tuna, 1 tbsp light mayo)

Amount Per 1 sandwich
Calories 185 Kcal (775 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 21g 7%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 240 g
  • Cal: 9.3 %
  • Fat: 3.1 %
  • Carb: 7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (11.1%)
  • Protein (37%)
Natures Own Thin round wheat tuna sandwich (5 oz. tuna, 1 tbsp light mayo) Good and Bad Points
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