Calories in Heinz Tuna and sweetcom sandwich

Serving size

528Calories

All Heinz Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 pack
Calories	528 Kcal (2211 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Total Carbs	47.8g	16%
Dietary Fiber	2.1g	8%
Protein	20.8g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 528 calories

Let's Burn 528 Calories!

1.9 hour

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58 mins

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58 mins

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2.4 hour

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% RDI of Main Nutrition Facts

26%

of RDI* (528 calories) 208 g

Cal: 26.4 %
Fat: 41.5 %
Carb: 15.9 %
Prot: 41.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (46.8%)
Protein (16.2%)

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Heinz Tuna and sweetcom sandwich Good and Bad Points

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