Calories in Usda Submarine sandwich, with tuna salad

228Calories

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Nutrition Facts Usda Submarine sandwich, with tuna salad

Amount Per 100 g
Calories 228 Kcal (955 kJ)
Calories from fat 98.37 Kcal
% Daily Value*
Total Fat 10.93g 17%
Saturated Fat 2.08g 10%
Cholesterol 19mg 6%
Sodium 505mg 21%
Potassium 131mg 3%
Total Carbs 21.63g 7%
Protein 11.6g 23%
Vitamin C 1.4mg 2%
Iron 1mg 6%
Calcium 29mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 100 g
  • Cal: 11.4 %
  • Fat: 16.8 %
  • Carb: 7.2 %
  • Prot: 23.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (42.1%)
  • Protein (20.4%)
Usda Submarine sandwich, with tuna salad Good and Bad Points
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