The favorite choice for the term "Chinese Food" is 100 g cabbage, chinese (pak-choi) which has about , 0.22 mg vitamin a, 45 mg vitamin c, 105 mg calcium, 0.8 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Chinese Food is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
100 g | 0.2 | 45 | 105 | 0.8 | |
1 cup, shredded | 0.2 | 31.5 | 73.5 | 0.6 | |
1 head | 1.9 | 378 | 882 | 6.7 | |
1 leaf | 0 | 6.3 | 14.7 | 0.1 | |
1 cup | 0.2 | 31.5 | 73.5 | 0.6 | |
1 tsp | 0 | 0.7 | 1.5 | 0 | |
1 tbsp | 0 | 2 | 4.6 | 0 | |
1 cubic inch | 0 | 2.2 | 5.1 | 0 | |
1 ml | 0 | 0.1 | 0.3 | 0 | |
1 fl oz | 0 | 3.9 | 9.2 | 0.1 | |
1 pint | 0.3 | 63 | 147 | 1.1 | |
1 litre | 0.7 | 133.1 | 310.7 | 2.4 | |
1 quart | 0.6 | 126 | 294 | 2.2 | |
1 gallon | 2.5 | 503.9 | 1175.8 | 9 | |
1 oz | 0.1 | 12.8 | 29.8 | 0.2 | |
1 lb | 1 | 204.1 | 476.2 | 3.6 | |
1 kg | 2.2 | 450 | 1050 | 8 |
Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
---|---|---|---|---|---|
rice, white, steamed, chinese restaurant ()- 100 g | 0 | 0 | 5 | 0.4 | |
soup, egg drop, chinese restaurant ()- 100 g | 0 | 6.5 | 7 | 0.3 | |
broccoli, chinese, cooked ()- 100 g | 0.1 | 28.2 | 100 | 0.6 | |
soup, hot and sour, chinese restaurant ()- 100 g | 0 | 0 | 19 | 0.6 | |
restaurant, chinese, sweet and sour pork ()- 100 g | 0 | 2.3 | 46 | 3.1 | |
restaurant, chinese, egg rolls, assorted ()- 100 g | 0 | 0 | 40 | 1.4 | |
soup, wonton, chinese restaurant ()- 100 g | 0 | 0.7 | 5 | 0.2 | |
restaurant, chinese, sweet and sour chicken ()- 100 g | 0 | 2.4 | 45 | 2.1 | |
restaurant, chinese, lemon chicken ()- 100 g | 0 | 2.5 | 39 | 1.3 | |
nuts, chestnuts, chinese ()- 100 g | 0 | 36 | 18 | 1.4 | |