Calories in Usda Cabbage, chinese (pak-choi)

9Calories

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Nutrition Facts Usda Cabbage, chinese (pak-choi)

Amount Per 1 cup, shredded
Calories 9.1 Kcal (38 kJ)
Calories from fat 1.26 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.02g 0%
Sodium 45.5mg 2%
Potassium 176.4mg 4%
Total Carbs 1.53g 1%
Sugars 0.83g 3%
Dietary Fiber 0.7g 3%
Protein 1.05g 2%
Vitamin C 31.5mg 53%
Vitamin A 0.2mg 5%
Iron 0.6mg 3%
Calcium 73.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (9 calories) 70 g
  • Cal: 0.5 %
  • Fat: 0.2 %
  • Carb: 0.5 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Usda Cabbage, chinese (pak-choi) Good and Bad Points
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