Calories in Usda Cabbage, chinese (pak-choi)

38Calories

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Nutrition Facts Usda Cabbage, chinese (pak-choi)

Amount Per 1 litre
Calories 38.46 Kcal (161 kJ)
Calories from fat 5.33 Kcal
% Daily Value*
Total Fat 0.59g 1%
Saturated Fat 0.09g 0%
Sodium 192.31mg 8%
Potassium 745.57mg 16%
Total Carbs 6.45g 2%
Sugars 3.49g 14%
Dietary Fiber 2.96g 12%
Protein 4.44g 9%
Vitamin C 133.1mg 222%
Vitamin A 0.7mg 22%
Iron 2.4mg 13%
Calcium 310.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 295.86 g
  • Cal: 1.9 %
  • Fat: 0.9 %
  • Carb: 2.1 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (18.4%)
  • Protein (32.7%)
Usda Cabbage, chinese (pak-choi) Good and Bad Points
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