Calories in Usda Restaurant, chinese, lemon chicken

226Calories

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Nutrition Facts Usda Restaurant, chinese, lemon chicken

Amount Per 100 g
Calories 226 Kcal (946 kJ)
Calories from fat 105.84 Kcal
% Daily Value*
Total Fat 11.76g 18%
Saturated Fat 1.91g 10%
Cholesterol 32mg 11%
Sodium 243mg 10%
Potassium 155mg 3%
Total Carbs 19.15g 6%
Sugars 8.67g 35%
Dietary Fiber 1.1g 4%
Protein 10.77g 22%
Vitamin C 2.5mg 4%
Iron 1.3mg 7%
Calcium 39mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 100 g
  • Cal: 11.3 %
  • Fat: 18.1 %
  • Carb: 6.4 %
  • Prot: 21.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (47.4%)
  • Protein (19.3%)
Usda Restaurant, chinese, lemon chicken Good and Bad Points
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