Calories in Usda Cabbage, chinese (pak-choi)

36Calories

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Nutrition Facts Usda Cabbage, chinese (pak-choi)

Amount Per 1 quart
Calories 36.4 Kcal (152 kJ)
Calories from fat 5.04 Kcal
% Daily Value*
Total Fat 0.56g 1%
Saturated Fat 0.08g 0%
Sodium 181.99mg 8%
Potassium 705.57mg 15%
Total Carbs 6.1g 2%
Sugars 3.3g 13%
Dietary Fiber 2.8g 11%
Protein 4.2g 8%
Vitamin C 126mg 210%
Vitamin A 0.6mg 21%
Iron 2.2mg 12%
Calcium 294mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (36 calories) 279.99 g
  • Cal: 1.8 %
  • Fat: 0.9 %
  • Carb: 2 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (18.4%)
  • Protein (32.7%)
Usda Cabbage, chinese (pak-choi) Good and Bad Points
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