Calories in TGI Friday's Fresh spinach

180Calories
How many calories should you eat?
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Nutrition Facts TGI Friday's Fresh spinach

Amount Per 1 serving
Calories 180 Kcal (754 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Sodium 570mg 24%
Total Carbs 8g 3%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 0 g
  • Cal: 9 %
  • Fat: 21.5 %
  • Carb: 2.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (72.4%)
  • Protein (9.2%)
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