Calories in Usda Cabbage, chinese (pak-choi)

59Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cabbage, chinese (pak-choi)

Amount Per 1 lb
Calories 58.96 Kcal (247 kJ)
Calories from fat 8.16 Kcal
% Daily Value*
Total Fat 0.91g 1%
Saturated Fat 0.14g 1%
Sodium 294.78mg 12%
Potassium 1142.82mg 24%
Total Carbs 9.89g 3%
Sugars 5.35g 21%
Dietary Fiber 4.54g 18%
Protein 6.8g 14%
Vitamin C 204.1mg 340%
Vitamin A 1mg 34%
Iron 3.6mg 20%
Calcium 476.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 59 calories

Let's Burn 59 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 453.5 g
  • Cal: 2.9 %
  • Fat: 1.4 %
  • Carb: 3.3 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (11.7%)
  • Protein (36.4%)
Usda Cabbage, chinese (pak-choi) Good and Bad Points
Add your comment
User Reviews of cabbage, chinese (pak-choi)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top