Calories in African Food

Food database and calorie counter

The favorite choice for the term "African Food" is 100 g injera (american-style ethiopian bread) which has about , 1.26 g total fat, 29.41 g total carbs, 4.95 g protein, 131 calories. Calorie and nutritional information for a variety of types and serving sizes of African Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	1.3	29.4	5	131
1 oz	0.4	8.3	1.4	37.1
1 lb	5.7	133.4	22.4	594.1
1 kg	12.6	294.1	49.5	1310

Other Popular Types of African Food

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
injera (american-style ethiopian bread) ()- 100 g	1.3	29.4	5	131
fufu flour (Adom Foods)- 2 1/2 oz, 70 g	0	61	3	260
t 'eff flour, brown (Barry Farm Foods)- 1 serving	1.1	32	5	158
beef extract (Bovril)- 1 tsp	0.2	1.4	0.5	10
bobotie sauce (Rainbow)- 100 g	-1	24	5	16
moroccan style cous cous (Sainsburys)- 1/4 pack	3	31.5	7.5	195
ethnic seasoning berbere (Frontier)- 1 tsp	0	1	0	10
vegetable salad organic, spicy mix (Othentic)- 1/2 cup, 100 g	0	8	0	30
t 'eff flour, ivory (Barry Farm Foods)- 1 serving	1.1	32	5	158
gari flour african (Adom Foods)- 2 1/2 oz, 70 g	0	27	1	110