Protein in Eggs

Food database and calorie counter

The favorite choice for the term "Eggs" is 100 g egg mix which has about , 35.6 g protein. Calorie and nutritional information for a variety of types and serving sizes of Eggs is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	35.6
	1 tbsp	3.1
	1 cup	37.4
	1 tsp	1
	1 cubic inch	3.4
	1 ml	0.2
	1 fl oz	6.1
	1 pint	97.9
	1 litre	206.9
	1 quart	195.8
	1 gallon	783
	1 oz	10.1
	1 lb	161.4
	1 kg	356

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Other Popular Types of Eggs

		Protein(g)
	egg, whole, dried ()- 100 g	48.4
	egg, white, dried ()- 100 g	81.1
	egg, white, fresh ()- 100 g	10.9
	egg substitute, powder ()- 100 g	55.5
	egg, whole, cooked, fried ()- 100 g	13.6
	egg, whole, cooked, poached ()- 100 g	12.5
	egg, whole, cooked, scrambled ()- 100 g	10
	egg, whole, cooked, hard-boiled ()- 100 g	12.6
	egg, whole, frozen, pasteurized ()- 100 g	12
	egg, white, frozen, pasteurized ()- 100 g	9.3

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Common suggestions for Eggs

		Protein(g)
	Egg Whites and Substitutes - 100 g	10.9
	Fried Eggs - 100 g	13.6
	Hard Boiled Eggs - 100 g	12.6
	Omelets - 100 g	10.6
	Poached Eggs - 100 g	12.5
	Scrambled Eggs - 100 g	13.1
	Egg Yolks - 100 g	33.7