Calories in Poached Eggs

Food database and calorie counter

The favorite choice for the term "Poached Eggs" is 100 g egg, whole, cooked, poached which has about , 9.47 g total fat, 0.71 g total carbs, 12.51 g protein, 143 calories. Calorie and nutritional information for a variety of types and serving sizes of Poached Eggs is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g9.50.712.5143
 1 large4.70.46.371.5
 1 oz2.70.23.540.5
 1 lb42.93.256.7648.5
 1 kg94.77.1125.11430

Other Popular Types of Poached Eggs

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 poached egg ()- 100 g9.90.812.5146
 egg poached (Country Buffet)- 1 item50670
 eggs 1 poached (Eatn Park)- 1 serving5.30.66.377
 whole egg patty (Brueggers)- 1 egg patty925110
 eggs 2 poached with toast and promise (Eatn Park)- 1 serving19.525.916.7352
 eggs benedict eggs canadian bacon english muffin hollandaise sauce soybean oil parsley (Bob Evans Farms Inc.)- 81 oz203525418
 poached egg (DUTCH FARMS)- 1 egg, egg white poached511287
 poached egg (Egg)- 1 egg3324193
 Egg - Poached (Friendlys)- 1 serving00080
 poached egg (First Watch)- 1 serving size15113190
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