Calories in Usda Egg mix

583Calories

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Nutrition Facts Usda Egg mix

Amount Per 1 cup
Calories 582.75 Kcal (2440 kJ)
Calories from fat 326.03 Kcal
% Daily Value*
Total Fat 36.23g 56%
Saturated Fat 10.83g 54%
Cholesterol 1023.75mg 341%
Sodium 604.8mg 25%
Potassium 391.65mg 8%
Total Carbs 25.17g 8%
Sugars 2.58g 10%
Protein 37.38g 75%
Vitamin A 0.1mg 4%
Iron 3.4mg 19%
Calcium 179.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (583 calories) 105 g
  • Cal: 29.1 %
  • Fat: 55.7 %
  • Carb: 8.4 %
  • Prot: 74.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.5%)
  • Fat (56.6%)
  • Protein (25.9%)
Usda Egg mix Good and Bad Points
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