Calories in Usda Egg mix

53Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Egg mix

Amount Per 1 cubic inch
Calories 52.84 Kcal (221 kJ)
Calories from fat 29.56 Kcal
% Daily Value*
Total Fat 3.28g 5%
Saturated Fat 0.98g 5%
Cholesterol 92.82mg 31%
Sodium 54.84mg 2%
Potassium 35.51mg 1%
Total Carbs 2.28g 1%
Sugars 0.23g 1%
Protein 3.39g 7%
Iron 0.3mg 2%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 53 calories

Let's Burn 53 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 9.52 g
  • Cal: 2.6 %
  • Fat: 5.1 %
  • Carb: 0.8 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17%)
  • Fat (57.4%)
  • Protein (25.5%)
Usda Egg mix Good and Bad Points
Add your comment
User Reviews of egg mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top