Calories in Usda Egg mix

48Calories

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Nutrition Facts Usda Egg mix

Amount Per 1 tbsp
Calories 47.73 Kcal (200 kJ)
Calories from fat 26.7 Kcal
% Daily Value*
Total Fat 2.97g 5%
Saturated Fat 0.89g 4%
Cholesterol 83.85mg 28%
Sodium 49.54mg 2%
Potassium 32.08mg 1%
Total Carbs 2.06g 1%
Sugars 0.21g 1%
Protein 3.06g 6%
Iron 0.3mg 2%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 8.6 g
  • Cal: 2.4 %
  • Fat: 4.6 %
  • Carb: 0.7 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17%)
  • Fat (57.4%)
  • Protein (25.5%)
Usda Egg mix Good and Bad Points
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