Calories in Usda Egg mix

157Calories

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Nutrition Facts Usda Egg mix

Amount Per 1 oz
Calories 157.34 Kcal (659 kJ)
Calories from fat 88.03 Kcal
% Daily Value*
Total Fat 9.78g 15%
Saturated Fat 2.92g 15%
Cholesterol 276.41mg 92%
Sodium 163.3mg 7%
Potassium 105.75mg 2%
Total Carbs 6.8g 2%
Sugars 0.7g 3%
Protein 10.09g 20%
Iron 0.9mg 5%
Calcium 48.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 28.35 g
  • Cal: 7.9 %
  • Fat: 15 %
  • Carb: 2.3 %
  • Prot: 20.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.7%)
  • Fat (57%)
  • Protein (25.3%)
Usda Egg mix Good and Bad Points
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