Potassium in Cheese

Food database and calorie counter

The favorite choice for the term "Cheese" is 100 g cheese which has about , 187 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	187
	1 oz	53
	1 lb	848
	1 kg	1870

Other Popular Types of Cheese

		Potassium(mg)
	cheese, blue ()- 100 g	256
	cheese, mexican blend ()- 100 g	85
	cheese, mexican, blend, reduced fat ()- 100 g	93
	cheese, brie ()- 100 g	152
	cheese, edam ()- 100 g	188
	cheese, feta ()- 100 g	62
	cheese, goat, hard type ()- 100 g	48
	cheese, goat, soft type ()- 100 g	26
	cheese, brick ()- 100 g	136
	cheese, colby ()- 100 g	127

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Common suggestions for Cheese

		Potassium(mg)
	American Cheese - 100 g	242
	Blue Cheese - 100 g	51
	Brie Cheese - 100 g	152
	Cheddar Cheese - 100 g	98
	Colby Cheese - 100 g	66
	Colby-Jack Cheese - 100 g	104
	Cottage Cheese - 100 g	104
	Cream Cheese - 100 g	104
	Feta Cheese - 100 g	62
	Goat Cheese - 100 g	48