Calories in Usda Cheese, colby

394Calories

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Nutrition Facts Usda Cheese, colby

Amount Per 100 g
Calories 394 Kcal (1650 kJ)
Calories from fat 288.99 Kcal
% Daily Value*
Total Fat 32.11g 49%
Saturated Fat 20.22g 101%
Cholesterol 95mg 32%
Sodium 604mg 25%
Potassium 127mg 3%
Total Carbs 2.57g 1%
Sugars 0.52g 2%
Protein 23.76g 48%
Vitamin A 0.3mg 9%
Iron 0.8mg 4%
Calcium 685mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (394 calories) 100 g
  • Cal: 19.7 %
  • Fat: 49.4 %
  • Carb: 0.9 %
  • Prot: 47.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (72.7%)
  • Protein (24.2%)
Usda Cheese, colby Good and Bad Points
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