Calories in Usda Cheese, blue

353Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 100 g
Calories 353 Kcal (1478 kJ)
Calories from fat 258.66 Kcal
% Daily Value*
Total Fat 28.74g 44%
Saturated Fat 18.67g 93%
Cholesterol 75mg 25%
Sodium 1395mg 58%
Potassium 256mg 5%
Total Carbs 2.34g 1%
Sugars 0.5g 2%
Protein 21.4g 43%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 528mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (353 calories) 100 g
  • Cal: 17.7 %
  • Fat: 44.2 %
  • Carb: 0.8 %
  • Prot: 42.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (73.9%)
  • Protein (23.8%)
Usda Cheese, blue Good and Bad Points
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