Calories in Popcornopolis Cheddar cheese popcorn

Rating: 5 of 5 (1 reviews)
80Calories
How many calories should you eat?
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Nutrition Facts Popcornopolis Cheddar cheese popcorn

Amount Per 0.5 oz
Calories 80 Kcal (335 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4.5g 23%
Cholesterol 4mg 1%
Sodium 140mg 6%
Total Carbs 6g 2%
Sugars 2g 8%
Dietary Fiber 0.5g 2%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Very high in saturated fat
    Not all fats are created equal. Saturated fats are the ones responsible for bad cholesterol buildup in our blood vessels, as well as contributing to coronary disease.
  • Contains controversial artificial colors
    Once upon a time, there were no food colorings. Then folks figured out that food looks better and sells more when it can be enlivened through dyes. For most of food history, the dyes were from natural sources beet juice for red, turmeric for yellow,etc. However, in the quest to increase color intensity and lower manufacturing costs, cheap artificial dyes were introduced to market.Unfortunately they pose a risk for hyperactivity in children, cancer, and allergic reactions.
  • Learn about coconuts & saturated fat
    Coconuts and coconut oil have been vilified due to the high saturated fat content. However, the main saturated fat in coconut oil and coconut milk is lauric acid, which is not as harmful, if at all, compared to saturated fats from animal sources.More research is required before we can recommend using coconut oils on an everyday basis, but a having a jar of coconut oil at home is probably not going to harm you.
  • Choose a popcorn low in sat fat & sodium
    Popcorn is a very healthy snack that may get coated with unhealthy additions. Too much butter / oil can pile up the saturated fat.Too much salt can pile on the sodium. Aim for less than 1 gram of saturated fat and less than 200 mg sodium per serving.
  • Highly Processed!
    This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.

How to burn 80 calories

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Cheddar cheese popcorn Ingredients

popcorn (air popped), coconut oil, whey, granular & cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), buttermilk, salt, sodium phosphate, citric acid, yellow 5 & 6, lactic acid.

% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 2 g
  • Cal: 4 %
  • Fat: 7.7 %
  • Carb: 2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (58.4%)
  • Protein (10.4%)
Popcornopolis Cheddar cheese popcorn Good and Bad Points
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User Reviews of cheddar cheese popcorn
By Compotatory on Apr 21, 2016

Best popcorn evah!

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Total rating: 5 of 5
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