Carbs in Oats and Oatmeal

Food database and calorie counter

The favorite choice for the term "Oats and Oatmeal" is 100 g cereals, oats, regular and quick, not fortified, dry which has about , 10.1 g dietary fiber, 0.99 g sugars, 67.7 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Oats and Oatmeal is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
100 g	10.1	1	67.7
1 cup	8.2	0.8	54.8
1 tsp	0.2	0	1.1
1 tbsp	0.5	0.1	3.4
1 cubic inch	0.6	0.1	3.8
1 ml	0	0	0.2
1 fl oz	1	0.1	6.9
1 pint	16.4	1.6	109.7
1 litre	34.6	3.4	231.8
1 quart	32.7	3.2	219.3
1 gallon	130.9	12.8	877.2
1 oz	2.9	0.3	19.2
1 lb	45.8	4.5	307
1 kg	101	9.9	677

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Other Popular Types of Oats and Oatmeal

	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
oat bran ()- 100 g	15.4	1.5	66.2
oat bran, cooked ()- 100 g	2.6	0	11.4
cereals, oats, instant, fortified, plain, dry ()- 100 g	10	1.5	69.5
cereals, oats, regular and quick, not fortified, dry ()- 100 g	10.1	1	67.7
bread, oatmeal ()- 100 g	4	8.1	48.5
bread, oatmeal, toasted ()- 100 g	4.3	8.8	52.7
bread, oat bran ()- 100 g	4.5	7.7	39.8
bread, oat bran, toasted ()- 100 g	4.9	8.5	43.7
bagels, oat bran ()- 100 g	3.6	1.6	53.3
cookies, oatmeal, dry mix ()- 100 g	0	0	67.3