Calories in Oats and Oatmeal

Food database and calorie counter

The favorite choice for the term "Oats and Oatmeal" is 100 g cereals, oats, regular and quick, not fortified, dry which has about , 6.52 g total fat, 67.7 g total carbs, 13.15 g protein, 379 calories. Calorie and nutritional information for a variety of types and serving sizes of Oats and Oatmeal is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g6.567.713.2379
 1 cup5.354.810.7307
 1 tsp0.
 1 tbsp0.33.40.719.2
 1 cubic inch0.43.80.721.3
 1 ml00.201.3
 1 fl oz0.76.91.338.4
 1 pint10.6109.721.3613.9
 1 litre22.3231.8451297.5
 1 quart21.1219.342.61227.9
 1 gallon84.5877.2170.44911
 1 oz1.819.23.7107.4
 1 lb29.630759.61718.8
 1 kg65.2677131.53790
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Other Popular Types of Oats and Oatmeal

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 oat bran ()- 100 g766.217.3246
 oat bran, cooked ()- 100 g0.911.43.240
 cereals, oats, instant, fortified, plain, dry ()- 100 g6.969.511.9362
 cereals, oats, regular and quick, not fortified, dry ()- 100 g6.567.713.2379
 bread, oatmeal ()- 100 g4.448.58.4269
 bread, oatmeal, toasted ()- 100 g4.852.79.2292
 bread, oat bran ()- 100 g4.439.810.4236
 bread, oat bran, toasted ()- 100 g4.843.711.4259
 bagels, oat bran ()- 100 g1.253.310.7255
 cookies, oatmeal, dry mix ()- 100 g19.267.36.5462
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All Oats and Oatmeal products

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