Potassium in Oats and Oatmeal
Food database and calorie counterThe favorite choice for the term "Oats and Oatmeal" is 100 g cereals, oats, regular and quick, not fortified, dry which has about , 362 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Oats and Oatmeal is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Potassium(mg) | ||
|---|---|---|
| 100 g | 362 | |
| 1 cup | 293.2 | |
| 1 tsp | 6.1 | |
| 1 tbsp | 18.4 | |
| 1 cubic inch | 20.3 | |
| 1 ml | 1.2 | |
| 1 fl oz | 36.7 | |
| 1 pint | 586.4 | |
| 1 litre | 1239.3 | |
| 1 quart | 1172.8 | |
| 1 gallon | 4690.8 | |
| 1 oz | 102.6 | |
| 1 lb | 1641.7 | |
| 1 kg | 3620 | |
Other Popular Types of Oats and Oatmeal
| Potassium(mg) | ||
|---|---|---|
| oat bran ()- 100 g | 566 | |
| oat bran, cooked ()- 100 g | 92 | |
| cereals, oats, instant, fortified, plain, dry ()- 100 g | 366 | |
| cereals, oats, regular and quick, not fortified, dry ()- 100 g | 362 | |
| bread, oatmeal ()- 100 g | 142 | |
| bread, oatmeal, toasted ()- 100 g | 154 | |
| bread, oat bran ()- 100 g | 147 | |
| bread, oat bran, toasted ()- 100 g | 123 | |
| bagels, oat bran ()- 100 g | 115 | |
| cookies, oatmeal, dry mix ()- 100 g | 183 | |
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All Oats and Oatmeal products
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