Calories in Usda Cereals, oats, regular and quick, not fortified, dry

1719Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cereals, oats, regular and quick, not fortified, dry

Amount Per 1 lb
Calories 1718.77 Kcal (7196 kJ)
Calories from fat 266.11 Kcal
% Daily Value*
Total Fat 29.57g 45%
Saturated Fat 5.03g 25%
Sodium 27.21mg 1%
Potassium 1641.67mg 35%
Total Carbs 307.02g 102%
Sugars 4.49g 18%
Dietary Fiber 45.8g 183%
Protein 59.64g 119%
Iron 19.3mg 107%
Calcium 235.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1719 calories

Let's Burn 1719 Calories!

% RDI of Main Nutrition Facts

86%
of RDI* (1719 calories) 453.5 g
  • Cal: 85.9 %
  • Fat: 45.5 %
  • Carb: 102.3 %
  • Prot: 119.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.7%)
  • Fat (15.5%)
  • Protein (13.8%)
Usda Cereals, oats, regular and quick, not fortified, dry Good and Bad Points
Add your comment
User Reviews of cereals, oats, regular and quick, not fortified, dry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top