Sodium in Wheat Cereal

Food database and calorie counter

The favorite choice for the term "Wheat Cereal" is 100 g cereals ready-to-eat, wheat, puffed, fortified which has about , 4 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Wheat Cereal is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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		Sodium(mg)
	100 g	4
	1 cup	0.5
	1/2 oz	0.6
	1 tsp	0
	1 tbsp	0
	1 cubic inch	0
	1 ml	0
	1 fl oz	0.1
	1 pint	1
	1 litre	2
	1 quart	1.9
	1 gallon	7.7
	1 lb	18.1
	1 kg	40

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Other Popular Types of Wheat Cereal

		Sodium(mg)
	cereals ready-to-eat, wheat germ, toasted, plain ()- 100 g	4
	cereals, cream of wheat, 2 1/2 minute cook time, dry ()- 100 g	328
	cereals ready-to-eat, wheat, shredded, plain, sugar and salt free ()- 100 g	6
	cereals, cream of wheat, 2 1/2 minute cook time, cooked with water, microwaved, without salt ()- 100 g	45
	cereals, cream of wheat, 2 1/2 minute cook time, cooked with water, stove-top, without salt ()- 100 g	34
	cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits ()- 100 g	245
	cereals, farina, enriched, assorted brands including cream of wheat, quick (1-3 minutes), dry ()- 100 g	124
	cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored ()- 100 g	383
	cereals, farina, enriched, assorted brands including cream of wheat, quick (1-3 minutes), cooked with water, without salt ()- 100 g	18
	whole wheat cereal ()- 100 g	130

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