Calories in Schnucks Cereal - bite size shredded wheat

136Calories
How many calories should you eat?
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Nutrition Facts Schnucks Cereal - bite size shredded wheat

Amount Per 1 cup
Calories 136 Kcal (569 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 152mg 3%
Total Carbs 30g 10%
Dietary Fiber 6g 24%
Protein 5g 10%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 237 g
  • Cal: 6.8 %
  • Fat: 1.5 %
  • Carb: 10 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (6%)
  • Protein (13.4%)
Schnucks Cereal - bite size shredded wheat Good and Bad Points
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