Calories in Golean Kashi Honey Almond Flax Crunch Cereal

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Golean Kashi Honey Almond Flax Crunch Cereal

Amount Per 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 140mg 6%
Total Carbs 36g 12%
Sugars 12g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 240 g
  • Cal: 10 %
  • Fat: 6.9 %
  • Carb: 12 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (23.8%)
Golean Kashi Honey Almond Flax Crunch Cereal Good and Bad Points
Add your comment
User Reviews of Kashi Honey Almond Flax Crunch Cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top