Fat in Cold Cereals

Food database and calorie counter

The favorite choice for the term "Cold Cereals" is 100 g cereals ready-to-eat, corn flakes, low sodium which has about , 0.13 g polyunsaturated fat, 0.08 g monounsaturated fat, 0.04 g saturated fat, 0.3 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Cold Cereals is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.1	0.1	0	0.3
1 cup	0	0	0	0.1
1 oz	0	0	0	0.1
1 tsp	0	0	0	0
1 tbsp	0	0	0	0
1 cubic inch	0	0	0	0
1 ml	0	0	0	0
1 fl oz	0	0	0	0
1 pint	0.1	0	0	0.2
1 litre	0.1	0.1	0	0.3
1 quart	0.1	0.1	0	0.3
1 gallon	0.5	0.3	0.2	1.2
1 lb	0.6	0.4	0.2	1.4
1 kg	1.3	0.8	0.4	3

View all

Other Popular Types of Cold Cereals

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
cereals ready-to-eat, rice, puffed, fortified ()- 100 g	0	0	0.1	0.5
cereals ready-to-eat, bran flakes, single brand ()- 100 g	1	0.3	0.4	2.2
babyfood, cereal, brown rice, dry, instant ()- 100 g	1.1	1.1	0.6	3
cereals ready-to-eat, wheat, puffed, fortified ()- 100 g	0	0	0.2	1.2
kashi original waffle ()- 100 g	2.4	3.5	0.7	7.4
kashi blueberry waffle ()- 100 g	2.3	3.4	0.7	7.1
cereals ready-to-eat, granola, homemade ()- 100 g	9.2	9.5	4.1	24.1
cereals ready-to-eat, wheat germ, toasted, plain ()- 100 g	6.6	1.5	1.8	10.7
snacks, granola bars, hard, almond ()- 100 g	3.8	7.7	12.5	25.5
snacks, granola bars, hard, peanut ()- 100 g	11.9	5.8	2.5	21.4