Calories in Perky's Perky o`s apple cinnamon

140Calories
How many calories should you eat?
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Nutrition Facts Perky's Perky o`s apple cinnamon

Amount Per 0.5625 cup
Calories 140 Kcal (586 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 55mg 2%
Total Carbs 27g 9%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 1.5mg 3%
Vitamin A 0.5mg 16%
Iron 3mg 17%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 42.1 g
  • Cal: 7 %
  • Fat: 3.8 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (18.9%)
  • Protein (5.6%)
Perky's Perky o`s apple cinnamon Good and Bad Points
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