Calories in Nestle Cheerios

379Calories
How many calories should you eat?
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Nutrition Facts Nestle Cheerios

Amount Per 100 g
Calories 379 Kcal (1587 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 500mg 21%
Total Carbs 77g 26%
Sugars 25g 100%
Dietary Fiber 7g 28%
Protein 8g 16%
Vitamin C 51mg 85%
Vitamin A 17mg 567%
Iron 15.3mg 85%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (379 calories) 100 g
  • Cal: 19 %
  • Fat: 4.6 %
  • Carb: 25.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.9%)
  • Fat (7.4%)
  • Protein (8.7%)
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