The favorite choice for the term "Coconut Water" is 100 g nuts, coconut water (liquid from coconuts) which has about , 250 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Coconut Water is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Potassium(mg) | ||
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100 g | 250 | |
1 cup | 600 | |
1 tbsp | 37.5 | |
1 coconut yields | 515 | |
1 tsp | 12.5 | |
1 cubic inch | 41.6 | |
1 ml | 2.5 | |
1 fl oz | 75.1 | |
1 pint | 1200 | |
1 litre | 2535.9 | |
1 quart | 2399.9 | |
1 gallon | 9598.5 | |
1 oz | 70.9 | |
1 lb | 1133.8 | |
1 kg | 2500 |
Potassium(mg) | ||
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nuts, coconut milk, (liquid expressed from grated meat and water) ()- 100 g | 263 | |
nuts, coconut milk, canned (liquid expressed from grated meat and water) ()- 100 g | 220 | |
nuts, coconut milk, frozen (liquid expressed from grated meat and water) ()- 100 g | 232 | |
coconut water ()- 100 g | 250 | |
coconut water (canned or bottled) ()- 100 g | 237 | |
coconut milk (with water) ()- 100 g | 263 | |
coconut water (Goya)- 1 can | -1 | |
coconut water (O.N.E.)- 8 fl oz | 440 | |
coconut water (Del Valle)- 8 fl oz | -1 | |
coconut water (Harvest Bay)- 1 serving | 0 | |